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Another really good swim this morning. Feeling proud of myself for having 2 recovery days. Hopefully that means I will feel really good tomorrow morning for fast bike ride. I feel good today but I also feel kinda sad. I feel like I don't have much to look forward to except for a very lonely future. I know it's my fault, and that I could be so much more involved if I really wanted to be but I also know that when I do things with other people, I feel disappointed, bored, and wishing I was at home. I don't have anybody that I feel really close to and really enjoy spending time with. That is sad but I think it's pretty normal too. I think there are a lot of lonely people who feel the same thing. I do get out socially sometimes though...Wednesday morn bike rides, this weekend doing 100K with Shannon and Mike, and birthday dinner with family. It will all work out. I just feel weird, different, and strange most of the time.
Diet Calendar Entry for 15 August 2017:
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2973 kcal
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Fat: 248.63g | Prot: 112.89g | Carb: 101.36g.
Breakfast: Now Foods MCT Oil, Bulletproof Upgraded Collagen Protein. Lunch: Fisher Chopped Walnuts, Butter (Salted), Egg, Animal Fat or Drippings, Synergy Trilogy Kombucha. Dinner: Feta Cheese, Kroger Traditional Salsa (Medium), Kroger Green Bell Pepper, Cilantro (Coriander), Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), Lindt Excellence 90% Cocoa Supreme Dark, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Glory Foods Kale Greens. more...
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