latishann's Journal, 25 February 2010

From a friend:

Don't waste time lookin gfor comfort in a jar of cookies. Cookies don't give a damn. They just make you fat.

Diet Calendar Entry for 25 February 2010:
1545 kcal Fat: 49.07g | Prot: 69.19g | Carb: 244.25g.   Breakfast: Latte Coffee, Chewy Lowfat Granola Bars - Strawberry Vanilla, italian sweet cream, lower sugar quaker oatmeal. Lunch: deli ham, light swiss cheese, Whole Wheat Flour Tortillas. Dinner: fiber one, cheerios, skim milk, pear, grapes. Snacks/Other: Hazelnut Coffee Creamer, animal crackers, almonds. more...

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