| September 2010 |
| Fri 24th: |
1067
|
56%
|
fat: 60.30g |
| |
protein: 56.81g |
| |
carbs: 73.86g |
|
-
|
-
|
| June 2010 |
| Sun 20th: |
1373 *
|
72%
|
fat: 36.91g |
| |
protein: 33.71g |
| |
carbs: 235.20g |
|
-
|
-
|
| March 2010 |
| Mon 22nd: |
642 *
|
34%
|
fat: 0.87g |
| |
protein: 20.77g |
| |
carbs: 135.54g |
|
-
|
-
|
| February 2010 |
| Fri 26th: |
840 *
|
44%
|
fat: 43.65g |
| |
protein: 55.40g |
| |
carbs: 57.79g |
|
-
|
-
|
| Thu 25th: |
1545 *
|
81%
|
fat: 49.07g |
| |
protein: 69.19g |
| |
carbs: 244.25g |
|
-
|
-
|
| Wed 24th: |
1365
|
72%
|
fat: 54.05g |
| |
protein: 79.15g |
| |
carbs: 146.47g |
|
-
|
-
|
| Sat 20th: |
1345 *
|
71%
|
fat: 52.92g |
| |
protein: 100.13g |
| |
carbs: 111.72g |
|
-
|
-
|
| Fri 19th: |
1749 *
|
92%
|
fat: 56.91g |
| |
protein: 112.52g |
| |
carbs: 202.95g |
|
-
|
-
|
| Fri 12th: |
949
|
50%
|
fat: 47.52g |
| |
protein: 22.07g |
| |
carbs: 113.94g |
|
-
|
-
|
| Thu 11th: |
1237
|
65%
|
fat: 44.73g |
| |
protein: 68.76g |
| |
carbs: 143.90g |
|
2718*
|
 1481
|
| Tue 9th: |
336 *
|
-
|
fat: 13.60g |
| |
protein: 30.11g |
| |
carbs: 22.59g |
|
-
|
-
|
| January 2010 |
| Tue 19th: |
1067 *
|
-
|
fat: 30.07g |
| |
protein: 59.50g |
| |
carbs: 154.37g |
|
-
|
-
|
| Mon 11th: |
731 *
|
-
|
fat: 37.18g |
| |
protein: 21.11g |
| |
carbs: 87.09g |
|
-
|
-
|
| Fri 8th: |
1819 *
|
-
|
fat: 61.27g |
| |
protein: 65.15g |
| |
carbs: 263.14g |
|
-
|
-
|
| Thu 7th: |
1112 *
|
-
|
fat: 45.96g |
| |
protein: 58.96g |
| |
carbs: 130.72g |
|
-
|
-
|
| December 2009 |
| Wed 23rd: |
297 *
|
-
|
fat: 9.38g |
| |
protein: 29.37g |
| |
carbs: 25.52g |
|
-
|
-
|
| Thu 10th: |
1092 *
|
-
|
fat: 49.69g |
| |
protein: 69.38g |
| |
carbs: 90.71g |
|
-
|
-
|
| Wed 9th: |
1254 *
|
-
|
fat: 44.11g |
| |
protein: 57.95g |
| |
carbs: 165.40g |
|
-
|
-
|
| November 2009 |
| Mon 30th: |
735 *
|
-
|
fat: 31.00g |
| |
protein: 30.50g |
| |
carbs: 86.80g |
|
2786*
|
2051
|
