|
Keep my head up.. U can do it, don't let menopause get the best of u!
|
166.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 March 2012:
|
1410 kcal
|
Fat: 42.39g | Prot: 37.29g | Carb: 225.95g.
Breakfast: Black Tea Bags, half-and-half, Sugar, Light & Fit 0% Plus - Blueberry, Bananas. Lunch: Delights Parfait Lowfat Yogurt - Lemon Torte, Honey Nut Cherrios Cups. Dinner: Cafe Steamers Asian Inspired Kung Pao Chicken. Snacks/Other: Zico pure coconut water, Pinch of Salt Potato Chips, Water , M&M's. more...
|
|
2145 kcal
|
Activities & Exercise:
Stretching (yoga) - 45 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jt_6205's weight history
|