Weigh In record (no journal entry) for 14 August 2017
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158.5 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2017:
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613 kcal
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Fat: 26.23g | Prot: 36.51g | Carb: 62.65g.
Breakfast: Azúcar, Café con Leche de Soja. Lunch: Pollo en Salsa, Nostrum Tortilla de Espinacas. Dinner: Zanahoria, Sandía. Snacks/Other: Haribo Gominolas. more...
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losing 1.3 lb a week
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yolanda93's weight history
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