Weigh In record (no journal entry) for 13 March 2012
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136.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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2055 kcal
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Fat: 46.95g | Prot: 52.74g | Carb: 367.01g.
Breakfast: Organic Fat Free Milk, Lucky Charms Cereal. Lunch: Mountain Dew (12 fl oz), Marinara Sauce, Cinnamon Sticks, 12" Medium Pepperoni Pan Pizza, Breadsticks, 12" Medium Quartered Ham & Pineapple Thin'N Crispy Pizza. Dinner: Cooked Cowpeas, Field Peas or Blackeye Peas, Baked Potato (Peel Not Eaten). Snacks/Other: Hot Fudge Sundae (Medium), Lemonade, Ice Cubes, Pop Tarts Popsters Strawberry Blast. more...
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losing 2.8 lb a week
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