Weigh In record (no journal entry) for 14 August 2017
|
240.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 August 2017:
|
1100 kcal
|
Fat: 50.00g | Prot: 90.00g | Carb: 64.00g.
Dinner: Sushiya Salmon Poke. Snacks/Other: Turkey Hill Peanut Butter Ripple Premium Ice Cream. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
d1noli's weight history
|