d1noli's Journal, 14 August 2017

Weigh In record (no journal entry) for 14 August 2017
240.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2017:
1100 kcal Fat: 50.00g | Prot: 90.00g | Carb: 64.00g.   Dinner: Sushiya Salmon Poke. Snacks/Other: Turkey Hill Peanut Butter Ripple Premium Ice Cream. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



d1noli's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.