blubbery's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012
151.6 lb Lost so far: 11.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2012:
888 kcal Fat: 34.50g | Prot: 37.00g | Carb: 106.00g.   Breakfast: Smoked Gouda Cheese, Oven Roasted Choice Beef Top Round, Dark Rye Bread. Lunch: Sicilian Pistachio Gelato, Strawberry Gelato, Vanilla Bean Gelato, Waffle Cone. more...
losing 4.2 lb a week

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