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Down a pound, but going off Medifast for a bit bc I'm starting to think I may have developed some problems with all of the soy in the products. Lots of digestive problems. Also, on my way to Miami for spring break, so planning to eat more over the weekend... But, for now, at my lowest!
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209.0 lb
Lost so far: 5.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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