sadjess's Journal, 13 August 2017

sadjess's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 August 2017

126.6 lb Lost so far: 6.2 lb. Still to go: 14.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 August 2017:

736 kcal

Fat: 20.39g | Prot: 18.86g | Carb: 119.05g. Lunch: Strawberries, Strawberries, Blueberries. Dinner: Chick-fil-A Sweetened Iced Tea (Medium), Taco Bell Double Decker Taco, Taco Bell Mexican Rice. Snacks/Other: Taco Bell Mexican Rice. more...

1387 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

losing 2.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

sadjess's weight history

view complete history

sadjess's Journal, 13 August 2017

Submit a Comment

Other Related Links

Members

sadjess's weight history