Absynthia's Journal, 13 August 2017

Already feeling better. :)

I've made 2 food discoveries this week that I've enjoyed -- frozen "riced" cauliflower that can be steamed in the bag, and chia seeds soaked in diet fruit juice (I used the V8 Splash), then mixed half and half with greek yogurt, for a healthy sweet treat. I actually took pics of both of them and thought I might start doing this as part of my journal entry every week.
366.0 lb Lost so far: 27.0 lb.    Still to go: 116.0 lb.    Diet followed 100%.
losing 2.8 lb a week

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Comments 
Thanks for sharing. This is inspiring. 
13 Aug 17 by member: erikahollister

     
 

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