Weigh In record (no journal entry) for 12 March 2012
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269.5 lb
Lost so far: 0 lb.
Still to go: 69.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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1787 kcal
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Fat: 99.00g | Prot: 89.57g | Carb: 130.34g.
Breakfast: Chicken Pad Thai. Lunch: Beef Frankfurter or Hot Dog, Hamburger with 1/4 Lb Meat on Bun, Hamburger with 1/4 Lb Meat on Bun. more...
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losing 3.5 lb a week
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erranterudite's weight history
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