Register or Sign In

erranterudite's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Thu 25th: 1822 * 61%
fat: 56.87g
|
protein: 92.66g
|
carbs: 230.12g
- -
Wed 24th: 1615 * 54%
fat: 69.14g
|
protein: 90.41g
|
carbs: 152.95g
- -
Mon 22nd: 3119 * 104%
fat: 125.10g
|
protein: 136.68g
|
carbs: 381.06g
- -
December 2012
Wed 5th: 2289 * 76%
fat: 69.30g
|
protein: 145.17g
|
carbs: 269.67g
3758*  1469
Tue 4th: 2187 * 73%
fat: 58.28g
|
protein: 122.94g
|
carbs: 309.02g
3391*  1204
Mon 3rd: 2260 * 75%
fat: 79.10g
|
protein: 98.28g
|
carbs: 298.62g
3323*  1063
Sun 2nd: 1679 * 56%
fat: 40.93g
|
protein: 79.22g
|
carbs: 266.15g
3673*  1994
Sat 1st: 2629 * 88%
fat: 97.63g
|
protein: 72.76g
|
carbs: 376.65g
2845*  216
March 2012
Tue 13th: 2481 * 83%
fat: 115.77g
|
protein: 113.71g
|
carbs: 248.54g
- -
Mon 12th: 1787 * 60%
fat: 99.00g
|
protein: 89.57g
|
carbs: 130.34g
- -
July 2011
Sun 17th: - - 3634* -
Sat 16th: - - 3991* -
Tue 12th: 1652 * 55%
fat: 57.10g
|
protein: 48.12g
|
carbs: 245.65g
- -
May 2011
Wed 4th: - - 3768* -
October 2010
Thu 28th: 2360 * 79%
fat: 113.60g
|
protein: 111.79g
|
carbs: 217.83g
2873*  513
Wed 27th: 2292 * 76%
fat: 116.22g
|
protein: 170.63g
|
carbs: 129.76g
2823*  531
Tue 26th: 250 * 8%
fat: 5.00g
|
protein: 14.00g
|
carbs: 34.00g
- -
Mon 25th: 3549 * 118%
fat: 149.17g
|
protein: 258.71g
|
carbs: 278.84g
2818*  731
Sun 24th: 2967 * 99%
fat: 140.73g
|
protein: 155.04g
|
carbs: 301.03g
2807*  160
Sat 23rd: 2448 * -
fat: 154.62g
|
protein: 95.69g
|
carbs: 179.54g
2807*  359

Other Related Links

Members