Weigh In record (no journal entry) for 11 April 2013
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305.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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1386 kcal
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Fat: 53.35g | Prot: 89.77g | Carb: 144.75g.
Breakfast: Egg White, Peanut Butter Raisin Cereal Bars. Lunch: Turkey & Egg Lettuce Wraps, Jalapeno Sausage Poppers, Oven Roasted Salmon with Garlic and Herb, Mushy Pea Curry, Hot and Sour Soup II. Dinner: Sauteed Cabbage & Onions with Garlic, Lentil and Vegetable Soup. Snacks/Other: Coconut Cake with Fruit, Bacon Wrapped Jalapeno Pepper Poppers. more...
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