LOLLAGORDA's Journal, 12 August 2017

Weigh In record (no journal entry) for 12 August 2017
190.6 lb Lost so far: 0 lb.    Still to go: 36.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 August 2017:
1092 kcal Fat: 59.46g | Prot: 54.55g | Carb: 80.75g.   Breakfast: Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão, Tang Suco de Tangerina. Lunch: Sanduíche de Ovo e Queijo. more...
2251 kcal Activities & Exercise: Sitting - 2 hours, Sexual Activity - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 5 hours. more...
losing 12.2 lb a week



     
 

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