DietDee's Journal, 25 February 2010

146.0 lb Lost so far: 1.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1065 kcal

Fat: 60.33g | Prot: 54.50g | Carb: 75.48g.   Breakfast: tea, cheese, bacon, egg, pita. Lunch: onion ring, chicken caesar salad, tea. Dinner: Water, Cheese Ravioli with chunky tomato sauce. more...

1613 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...