Weigh In record (no journal entry) for 12 March 2012
Diet Calendar Entries for 12 March 2012:
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1553 kcal
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Fat: 59.13g | Prot: 94.04g | Carb: 162.89g.
Breakfast: Fage , morning coffee, Garden Lites. Lunch: salad works wheat roll, Egg, Corn, Carrot, and Cheddar Salad. Dinner: olive oil, butter, honey mustard, Broccoli Raab, Baked or Broiled Salmon. Snacks/Other: banana chips, krimpets, Great Value Naturally Sweetened Lemonade with Stevia. more...
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2393 kcal
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Activities & Exercise:
Plyometrics (Intense) - 45 minutes, Desk Work - 8 hours and 15 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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