Weigh In record (no journal entry) for 12 August 2017
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126.3 lb
Lost so far: 6.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2017:
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1184 kcal
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Fat: 54.22g | Prot: 107.76g | Carb: 64.91g.
Breakfast: Ice Cream. Lunch: Chicken Breast. more...
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losing 6.2 lb a week
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kettem's weight history
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