Weigh In record (no journal entry) for 10 August 2017
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208.0 lb
Lost so far: 124.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2017:
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1380 kcal
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Fat: 91.50g | Prot: 41.00g | Carb: 121.25g.
Breakfast: Kentucky Legend Oven Roasted Chicken Breast. Lunch: Yoplait Oui. Dinner: Pawley's Island Palmetto Cheese. Snacks/Other: Cheetos Crunchy Cheetos, Senor Rico Rice Pudding, Good Humor Ice Cream Sandwiches - Giant Vanilla, Ruffles Cheddar & Sour Cream Potato Chips. more...
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gaining 0.2 lb a week
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