Weigh In record (no journal entry) for 11 March 2012
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224.4 lb
Lost so far: 5.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2012:
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2608 kcal
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Fat: 130.65g | Prot: 121.19g | Carb: 238.53g.
Breakfast: ketchup, best foods mayo, 100% Whole Wheat Bread, Bacon, large egg. Lunch: Orange Soda, Meatballs. Dinner: pinto beans, spanish rice, chipotle sour cream, chipotle guacamole, Carne Asada Burrito. more...
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2474 kcal
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Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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losing 0.4 lb a week
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st_louis_2001's weight history
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