Keddie's Journal, 09 August 2017

197.4 lb Lost so far: 12.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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3204 kcal

Fat: 81.65g | Prot: 133.51g | Carb: 486.86g.   Breakfast: Driscoll's Strawberries, Blueberries, Chobani Nonfat Peach Greek Yogurt (Container). Lunch: Juanita's Foods Tortilla Chips, Bonefish Grill Mango Salsa, Great Value Sharp Cheddar Cheese, Mission Soft Taco Flour Tortillas (Medium), KC Masterpiece BBQ Sauce, Pork Chops (Top Loin, Boneless). Dinner: Godfather's Pizza Cinnamon Streusel Golden Crust Desert Pizza (Small), Classico Organic Tomato Herbs & Spices, Chicken Meatballs, Mueller's Spaghetti Pasta, Godfather's Pizza Cinnamon Streusel Golden Crust Desert Pizza (Small), Godfather's Pizza Cinnamon Streusel Golden Crust Desert Pizza (Small). Snacks/Other: Walls Berry Farm Red Raspberry Preserves, Kirkland Signature Microwave Popcorn Movie Theater Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Driscoll's Blueberries, Chobani Nonfat Black Cherry Greek Yogurt (Container), Nutella Hazelnut Spread, Driscoll's Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...

2557 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...