Weigh In record (no journal entry) for 11 March 2012
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170.0 lb
Lost so far: 3.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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852 kcal
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Fat: 47.90g | Prot: 58.25g | Carb: 38.50g.
Breakfast: Medium Picante Sauce, Large Grade A Eggs, chicken sausage. Dinner: Tuna Salad. Snacks/Other: No Sugar Added Triple Chocolate, Fage Total Greek Yogurt, Dark Sweet Cherries. more...
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losing 1.4 lb a week
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