Weigh In record (no journal entry) for 11 March 2012
|
127.3 lb
Lost so far: 34.7 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2012:
|
1711 kcal
|
Fat: 85.15g | Prot: 66.43g | Carb: 181.80g.
Breakfast: Hot Chocolate, Turkey Sausage Patty. Lunch: Outback Special (9 oz), Side Bread & Butter, House Salad (No Dressing). Dinner: White Turkey (Deli Cut Rotisserie), Small Fry, Chocolate Chip Cookie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adnixon's weight history
|