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Changed my goal weight. Met my initial 150lbs and am excited about that. So now to go where I dared not even dream a year ago! I need a mission, I need a goal I miss you guys! How the heck have you all been doing? Please update me! Inbox me, I've been gone for 10days and feel lost with out you all!
Diet Calendar Entries for 11 March 2012:
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1253 kcal
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Fat: 42.61g | Prot: 76.28g | Carb: 113.92g.
Breakfast: Dempsters Ancient Grains, Reduced Sugar Jelly, Butter, Fried Egg. Lunch: Shepherd's Pie with Beef. Dinner: Roasted Red Pepper Dressing, Mushrooms, Orange Bell Pepper, Zucchini, Cooked Cauliflower (Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten). Snacks/Other: Buttery, Pinot Gris (Grigio) Wine, Coffee (1 Cream, 1 Sugar) (Medium). more...
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2140 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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