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Well so far so good! I hope I continue down hill! Exercise is very difficult to get in especially at night. I found that exercising at night keeps me awake. Plus I have read it is better to exercise in the morning. I am going to have to push myself to get up at 5am to get in gear with the exercising! Yuck! I am up for suggestions if anybody has any ideas.
Diet Calendar Entries for 24 February 2010:
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788 kcal
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Fat: 19.25g | Prot: 28.20g | Carb: 127.43g.
Breakfast: Water, Maple and Brown Sugar Oatmeal. Lunch: tea, Crab meat, Spinach leaves. Dinner: water, Fresh Mushroom Pasta Sauce, Italian Style meatballs, egg noodles. Snacks/Other: Water. more...
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2467 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 7 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 7 hours and 30 minutes, Resting - 2 hours, Sleeping - 6 hours. more...
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