Weigh In record (no journal entry) for 10 March 2012
|
170.8 lb
Lost so far: 14.6 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2012:
|
1275 kcal
|
Fat: 98.11g | Prot: 78.40g | Carb: 27.85g.
Breakfast: Spaghetti Squash, Egg. Dinner: Olive oil, Rotisserie Chicken Breast half with skin, Chicken leg with skin, Spinach, Broccoli. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
duverge's weight history
|