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My meal plan for today:
Breakfast:
1-cup low fat cottage cheese 4pt
1 banana 2 pt
Snack:
1-cup jell-o 0pt
Lunch:
3 oz chicken in skillet 2pt
1 round bun 2pt
1 tsp reduced fat mayo 0pt
1/2 cup shredded lettuce
1 apple 1pt
Snack:
Light n' fit yogurt 1pt
Dinner:
1 egg and 2 egg whites omelet
With tomato, green pepper and onion 4pt
1 large thin pita 2pt
1 plum 1 pt
1/2-cup cottage cheese 2pt
Snack:
2 cups fruit salad (with strawberries, kiwi, pineapple, banana) 2pt
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