Weigh In record (no journal entry) for 10 March 2012
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257.0 lb
Lost so far: 20.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2012:
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2082 kcal
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Fat: 105.12g | Prot: 73.37g | Carb: 222.47g.
Breakfast: Honey, Buttery Taste Margarine, 12 Grain Bread, Acai +10, 4% Original Strawberry, Coffee (Brewed From Grounds) . Lunch: Mixed Nuts. Dinner: Mozzarella Cheese, Buttery Taste Margarine, Egg Rolls, Egg Noodles (Enriched, Cooked), Green Snap Beans, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Veal Parmigiana. Snacks/Other: Buttered Popcorn Popped in Oil. more...
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3452 kcal
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Activities & Exercise:
Housework - 3 hours, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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