Diet Calendar Entry for 07 August 2017:
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2230 kcal
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Fat: 99.55g | Prot: 102.93g | Carb: 225.18g.
Breakfast: Coffee with Cream, Burger King Bacon, Egg & Cheese Biscuit. Lunch: Zaxby's Garden Blue Zalad with Blackened Fillet. Dinner: Mueller's Hidden Veggie Spaghetti, Shallots, Wal-Mart Tilapia Fillets, Private Selection Basil Pesto, Parmesan Cheese (Grated), Tomatillos. Snacks/Other: Zaxby's Chocolate Milkshake. more...
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Comments
Stress sometimes causes you to eat mindlessly. Savor what you're eating. Have backup activities to do when you want to eat, but you're really not hungry like Just Dance on youtube. Your main man might like it!
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Log in to cheer your mom on her diet. The paleo one she's on has got to be really tough. Give her encouragement for her long term health.
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