| September 2017 |
| Mon 4th: |
285 *
|
20%
|
fat: 7.89g |
| |
protein: 4.29g |
| |
carbs: 53.95g |
|
-
|
-
|
| Sun 3rd: |
632 *
|
45%
|
fat: 17.14g |
| |
protein: 41.50g |
| |
carbs: 84.04g |
|
-
|
-
|
| August 2017 |
| Mon 7th: |
2230 *
|
159%
|
fat: 99.55g |
| |
protein: 102.93g |
| |
carbs: 225.18g |
|
-
|
-
|
| Fri 4th: |
1675 *
|
120%
|
fat: 56.88g |
| |
protein: 46.37g |
| |
carbs: 204.20g |
|
-
|
-
|
| July 2017 |
| Mon 24th: |
1125 *
|
80%
|
fat: 46.06g |
| |
protein: 35.29g |
| |
carbs: 149.91g |
|
-
|
-
|
| Sun 23rd: |
1321 *
|
94%
|
fat: 31.56g |
| |
protein: 68.98g |
| |
carbs: 193.87g |
|
-
|
-
|
| Mon 17th: |
3246 *
|
232%
|
fat: 120.58g |
| |
protein: 123.88g |
| |
carbs: 448.96g |
|
1649*
|
 1597
|
