Weigh In record (no journal entry) for 10 March 2012
|
204.8 lb
Lost so far: 2.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2012:
|
2254 kcal
|
Fat: 99.18g | Prot: 293.46g | Carb: 51.86g.
Breakfast: cauliflower, pork loin, carlson, syntrax, fage. Lunch: cabbage, almond butter, boneless skinless chicken breast. Dinner: wholly, unsweetened apple sauce, bacon, eggs, olive oil, boneless skinless chicken breast. Snacks/Other: egg, egg, syntrax, fage, strawberries. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jonah11's weight history
|