Weigh In record (no journal entry) for 11 March 2012
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204.6 lb
Lost so far: 2.2 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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1765 kcal
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Fat: 49.46g | Prot: 232.75g | Carb: 114.66g.
Breakfast: wholly guacamole, boneless skinless chicken breast, syntrax, fage. Lunch: unsweetened almond milk, cocoa krispies, butter, udi's bagel. Dinner: arctic zero, boneless skinless chicken breast. Snacks/Other: arctic zero, boneless skinless chicken breast, almonds, wholly, boneless skinless chicken breast. more...
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losing 1.4 lb a week
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