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After my mini-meltdown yesterday, I lost a pound. I was able to log a one pound loss for the challenge that I am doing. It's better than 0. I have 7 papers to do for school. I am going to try and finish them by tomorrow. 5 are two pages and two are charts. I'm not sure how good I am at charts. Hopefully, she'll care more about the facts presented than my "art work". It's going to be stormy here today and tomorrow. I am hoping by tomorrow at the latest to get out and take a walk. Hope everyone has a good day!!
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204.0 lb
Lost so far: 29.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2017:
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534 kcal
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Fat: 42.86g | Prot: 27.09g | Carb: 15.02g.
Breakfast: Great Value Smoked Almonds, Coffee (Brewed From Grounds), Wyler's Beef Bouillon Cube, Turkey Bacon. Lunch: Kraft Three Cheese Blend (Parmesan, Romano & Asiago), Cucumber (with Peel). more...
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losing 7.0 lb a week
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