Weigh In record (no journal entry) for 10 March 2012
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214.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 March 2012:
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2591 kcal
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Fat: 119.00g | Prot: 96.46g | Carb: 173.16g.
Breakfast: Scrambled Egg, Flour Tortilla, Margarine (Fat Free, Tub), English Muffin. Lunch: Budweiser Beer, White Table Wine, Italian Chopped Salad. Dinner: Potato Chips (Salted), Turkey Wrap, White Table Wine. Snacks/Other: Chocolate Deluxe High Protein Bar. more...
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steady weight
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