fasteddieski's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
165.6 lb Lost so far: 26.0 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2012:
633 kcal Fat: 13.55g | Prot: 10.92g | Carb: 119.07g.   Breakfast: 100% Pure Orange Juice, Brewer's Yeast Buds, Metamucil, Iced Gingerbread Holiday Cookies, 100% Cranberry Juice, Pancake Syrup, Light Buttery Spread with Flax Oil, Multigrain Waffles, Coffee (Brewed From Grounds) , Bananas . more...
gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fasteddieski's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.