Weigh In record (no journal entry) for 10 March 2012
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238.0 lb
Lost so far: 5.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2012:
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1775 kcal
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Fat: 83.32g | Prot: 74.97g | Carb: 182.64g.
Breakfast: Hash Browns Mcdonald's, Egg Mcmuffin. Lunch: Chili Con Carne with Beans Entree (Canned), Croissant. Dinner: Oatmeal Cookie with Raisins, Cheddar Cheese, Egg. Snacks/Other: Sour Cream, Baguette, Chocolate Milk (Lowfat), Oatmeal Cookies. more...
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losing 2.3 lb a week
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kita2's weight history
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