Weigh In record (no journal entry) for 24 February 2010
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175.1 lb
Lost so far: 0 lb.
Still to go: 52.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2010:
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1154 kcal
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Fat: 18.04g | Prot: 39.03g | Carb: 246.34g.
Breakfast: Splenda with Fiber, Celestial Seasonings Nutcracker Sweet Black Tea, Fiber One, Instant Oatmeal - High Fiber Maple & Brown Sugar, banana. Lunch: Kraft Singles, mango, Jello, Oscar Mayer Shaved, Fat-Free mayonnaise, Multi-Grain Sandwich Thins. Dinner: Kraft Free, Dole Salad, Sugar Free Vanilla Puddng. Snacks/Other: Cool Whip Free, Vitatops, Simply Enjoy Pineapple Salsa, Tostitos Scoops. more...
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gaining 0.4 lb a week
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