dt2008's Journal, 06 August 2017

258.6 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1733 kcal

Fat: 24.45g | Prot: 74.36g | Carb: 351.32g.   Lunch: Amy's Light & Lean Bean & Cheese Burrito, Apples. Dinner: Spinach, Spicy Tuna Rolls, Salmon Sushi. Snacks/Other: Millville Chewy Granola Bars - Chocolate Chip, Kellogg's Smart Start Antioxidants Cereal, Halo Top Creamery Mint Chip Ice Cream, Wegmans Watermelon. more...

3596 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...