Weigh In record (no journal entry) for 05 August 2017
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169.5 lb
Lost so far: 6.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2017:
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508 kcal
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Fat: 24.00g | Prot: 37.00g | Carb: 38.25g.
Breakfast: Trader Joe's Organic Wild Blueberries, Publix Red Seedless Grapes, Lucerne Cottage Cheese Small Curd 4%. Lunch: Green Giant Steamers Baby Vegetable Medley, Great Value Hamburger Patty. more...
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losing 3.5 lb a week
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MaximusRex's weight history
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