Weigh In record (no journal entry) for 05 August 2017
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142.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2017:
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1513 kcal
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Fat: 49.07g | Prot: 57.80g | Carb: 199.95g.
Lunch: Tesco Carrot, Tesco Reduced Fat Red Pepper Houmous, Aldi Wholemeal Pitta Bread. Dinner: Asda Spring Onions, Cucumber, Lettuce, Cherry Tomatoes, Tesco Sirloin Steak, Sweet Potato Fries. Snacks/Other: Chocolate Yoghurt, The food market Apple and pear raw fruit bar, The Collective Dairy Scottish Raspberry Yoghurt, McVitie's Dark Chocolate Digestive. more...
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steady weight
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GiannaSuperstar's weight history
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