Weigh In record (no journal entry) for 09 March 2012
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187.4 lb
Lost so far: 12.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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2945 kcal
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Activities & Exercise:
Zumba - 45 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 8 hours, Sleeping - 8 hours, Driving - 30 minutes, Desk Work - 6 hours and 15 minutes. more...
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losing 1.4 lb a week
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