rundad's Journal, 09 March 2012

170.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1509 kcal

Fat: 54.24g | Prot: 95.61g | Carb: 160.68g.   Lunch: Milk Chocolate Bar, Mixed Vegetables (Solids and Liquids, Canned), Provolone Cheese, Chicken Breast, Macaroni and Cheese Entree (Canned). Dinner: Clif Bar - Chocolate Chip, Cheese Pizza. more...

2308 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours. more...