Weigh In record (no journal entry) for 07 April 2011
|
176.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2011:
|
1374 kcal
|
Fat: 79.04g | Prot: 53.09g | Carb: 120.58g.
Breakfast: Butter, Toasted Whole Wheat Bread, Mushroom Pieces and Stems, Fried Egg. Lunch: Avocados, Baby Carrots, Sugar Snap Peas, Organic Flax Oil, Organic Mixed Baby Greens Salad, Dried Cranberries, Peanut Butter Cookies (Soft Type), Unsweetened Iced Tea. Dinner: Whole Wheat Spaghetti Noodles with Meat Sauce, 100% Whole Wheat Hoagie Rolls. Snacks/Other: Pistachios. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MaximusRex's weight history
|