Weigh In record (no journal entry) for 04 August 2017
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166.9 lb
Lost so far: 7.3 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2017:
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840 kcal
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Fat: 43.08g | Prot: 85.46g | Carb: 24.59g.
Lunch: Subway Tomate, Cebolas, Azeite de Oliva Extra-Virgem, Bife a Rolê, Almôndegas de Carne de Vaca, Aurora Linguiça Toscana, Salpicão de Frango. Snacks/Other: Halls Bala Halls, Bife de Fígado. more...
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losing 1.7 lb a week
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monicapria's weight history
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