Diva QueenT's Journal, 09 March 2012

2012

180.8 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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1638 kcal

Fat: 49.97g | Prot: 95.38g | Carb: 194.95g.   Breakfast: Brown Sugar, Tea Presweetened with Sugar, White Bread. Lunch: Beef Steak. Dinner: Peach Flavoured Dairy Fruit Mix. more...

2221 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 10 hours, Resting - 13 hours. more...