Diva QueenT's Journal, 13 March 2012

2012
177.5 lb Lost so far: 0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2012:
2389 kcal Fat: 77.95g | Prot: 64.97g | Carb: 355.52g.   Breakfast: Orange Juice Drink, Chicken Wing, Potato Chips, Whole Wheat Bread. Lunch: Whole Wheat Bread, Orange Juice Drink, Chicken Wing. Dinner: Steak Pie, Orange Juice Drink. Snacks/Other: Chocolate Eclairs. more...
2191 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
losing 5.8 lb a week

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