Weigh In record (no journal entry) for 03 August 2017
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160.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2017:
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337 kcal
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Fat: 6.38g | Prot: 28.53g | Carb: 43.97g.
Breakfast: Coffee, Quaker Old Fashioned Oats. Lunch: Daisy Light Sour Cream, Lettuce, Little Salad Bar Fresh Salsa, Chi-Chi's Taco Meat. Snacks/Other: Dannon Oikos Triple Zero - Chocolate. more...
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losing 3.5 lb a week
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