Weigh In record (no journal entry) for 03 August 2017
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198.2 lb
Lost so far: 6.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2017:
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337 kcal
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Fat: 23.99g | Prot: 24.33g | Carb: 5.90g.
Breakfast: San Jorge Jamón Colonial, Pan de Linaza, Huevo Revuelto, Té (Infusión). more...
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losing 1.1 lb a week
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Ayen Isa's weight history
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