Ayen Isa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Thu 3rd: 337 * 15%
fat: 23.99g
|
protein: 24.33g
|
carbs: 5.90g
- -
June 2017
Sun 25th: 353 * 20%
fat: 15.94g
|
protein: 18.76g
|
carbs: 32.23g
- -
Sat 24th: 1084 * 60%
fat: 32.28g
|
protein: 29.31g
|
carbs: 168.54g
- -
Fri 23rd: 1455 * 81%
fat: 49.96g
|
protein: 65.87g
|
carbs: 187.77g
- -
Thu 22nd: 1666 * 93%
fat: 55.09g
|
protein: 55.81g
|
carbs: 242.52g
- -
Wed 21st: 362 * 20%
fat: 14.48g
|
protein: 8.34g
|
carbs: 52.68g
- -
Tue 20th: 2013 * 112%
fat: 111.96g
|
protein: 69.20g
|
carbs: 193.83g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.