Weigh In record (no journal entry) for 03 August 2017
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177.0 lb
Lost so far: 8.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2017:
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797 kcal
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Fat: 43.00g | Prot: 47.93g | Carb: 53.11g.
Breakfast: Toasted Rye Bread, Banquet Brown 'N Serve Beef Sausage Links. Lunch: Meat Loaf. Dinner: Pasta with Meat Sauce. more...
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gaining 0.5 lb a week
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Treasurehunter3754's weight history
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